signature talks + workshops

For the women who’ve held it all together for everyone else—until they couldn’t.

Ideal for: Women’s orgs, DEI teams, colleges, mental health spaces, spiritual wellness retreats

This talk breaks down:

• The R.E.S.E.T. Resilience Method™—a 5-step comeback framework for when your life falls apart
• Why “bounce back” culture is toxic—and what it means to build forward instead
• How to lead yourself through grief, shame, burnout, and betrayal without losing your soul

This is not a pep talk. It’s a roadmap for rebuilding from the mud—with identity, clarity, and the kind of healing that sticks.

For founders, executives, and brand leaders navigating pressure, pivots, and public scrutiny.

Ideal for: Corporate retreats, founder summits, team leadership off-sites, resilience programming for Fortune 500

This isn’t about mindset hacks or motivational fluff. This is a leadership framework for real-world volatility.

Using the R.E.S.E.T. Resilience Method™, this talk equips high-performing executives to:

• Lead with clarity when everything’s on fire
• Make sharp decisions under pressure—without burning out
• Regain team trust and rebuild internal culture in real-time
• Reconnect to the mission when the method no longer works
• Define leadership identity beyond the title, the crisis, or the noise

This talk blends practical tools with executive-level insight, and it delivers one thing every leader in chaos needs:

Permission to be human, and a plan to move forward anyway.

 For the leaders, nurturers, and people-pleasers who are tired of trading peace for approval.

Ideal for: Leadership dev programs, nonprofit teams, employee wellness series, women in business networks

We cover:

• How to set boundaries when you’ve never felt “allowed” to
• Scripts for real-life scenarios—work, family, friendships, and inner conflict
• Why boundaries aren’t selfish—they’re sacred

This isn’t another corporate bullet point talk. This is emotional CPR for the woman who’s been abandoning herself to keep the peace—and is finally ready to stop.

 For young people navigating change, pressure, and the work of becoming

Ideal for: High schools, college student orgs, mentorship programs, youth leadership summits

This session gives students real tools to:

• Build identity after setbacks—academic failure, family shifts, or just growing up fast
• Trust their voice, even when it shakes
• Practice self-leadership in a world that doesn’t always listen
• Develop emotional clarity without toxic positivity or “just push through” talk

We use reflection, real talk, and voice activation tools (journaling, small group breakout prompts, and mirror exercises) to help students reclaim the power of knowing who they are—even if that’s still evolving.